Grounding Breathwork & Meditation Class

Name: Grounding Breathwork & Meditation Class
Start: 2025-04-11T18:00:00-04:00
End: 2025-04-11T19:15:00-04:00
Location: V. V. Alchemy

Fri, Apr 11

V. V. Alchemy

Join Caitlin Rougeau of Breath Gaia

Time & Location

1 more dates

Apr 11, 2025, 6:00 PM – 7:15 PM

V. V. Alchemy , 200 N Main St, Attleboro, MA 02703, USA

Apr 11, 2025, 6:00 PM – 7:15 PM

Attleboro, 200 N Main St, Attleboro, MA 02703, USA

Practice Pranayama (traditional breathwork) Techniques: Allow yourself to be guided through breathwork techniques that promote relaxation and prepare you to enter into meditation.
Practice Guided and Silent Meditation: Immerse yourself in a meditative experience to promote psychological and physical well-being and to inspire connection with the deeper parts of self.